Lucknow, India info@blessidence.com

Reclaim Your Essence

Empower Your Soul Through Creative Healing

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About Us

We Empower with Compassion, Creativity & Conscious Care

At Saba's Blessidence, we believe in nurturing the whole person — mind, heart, and spirit. Our approach blends modern psychology with expressive art and mindfulness to create a space for thriving emotionally, socially, and creatively.

Through immersive, heart-centered coaching experiences, we help build strong emotional foundations, self-confidence, and joy for lifelong success. With a conscious focus on mental wellness and personal growth, every client is guided to reclaim their essence and shine with their own inner light.

Creative Expression & Art Therapy
Mindful Movement & Guided Meditation
Emotionally Safe & Nurturing Environment
Compassion-led Coaching Approach
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What We Do

Thank You for Beginning This Journey with Saba’s Blessidence

At Blessidence, we don’t just coach — we nurture, empower, and transform. Our programs blend heart, mind, and creativity to foster holistic personal growth.

Learn & Play, the Mindful Way

We integrate life skills coaching with expressive arts and creative play. Children explore emotions, develop resilience, and build social-emotional skills in an engaging environment that honors their individuality.

For School Children
A–Z Holistic Development Programs

From emotional literacy to art therapy, we offer a full spectrum of activities designed for pesonal growth— empowering students with the tools they need for well-being, confidence, and purposeful goal-setting.

For College Students
Mental Health & Emotional Wellness

We create safe, non-judgmental spaces where emotional expression is encouraged and guided. Our therapeutic support addresses anxiety, stress, and behavioral concerns while promoting mindfulness, self-awareness, and healing.

For Women

Get Coached

Avail Premium Coach Plans

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Emotional Wellness Coaching

We focus on helping clients who want to experience emotional health & vitality to pave way for their holistic well being.

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Master Coach Saba
Psychologist
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Spirituality & Mindfulness Coaching

We guide clients to be present in the moment, make conscious choices, and live intentionally with compassion.

Master Coach Saba
Psychologist
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Life Purpose & Performance Coaching

We help clients clarify goals and set actionable steps to achieve them effectively and sustainably.

Master Coach Saba
Psychologist
Vew All Programs

Our Workshops

Workshops for the Soul

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Book Appointment
THE HOPE WORKSHOP

To help you find your FOCUS

A gentle, guided space designed to help you reconnect with your inner clarity, rediscover personal goals, and take meaningful steps forward. This workshop helps you break through overwhelm, regain emotional balance, and reframe setbacks as stepping stones toward purpose.

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Book Appointment
THE HAPPINESS WORKSHOP

To keep you in the FLOW & make you FLOURISH

Explore the art of joyful living through positive psychology, expressive practices, and mindful habits. This immersive experience helps you cultivate gratitude, embrace your strengths, and thrive emotionally in your daily life — no matter the challenges.

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Book Appointment
THE ALIGNMENT WORKSHOP

To connect with your PURPOSE & INNER POWER

This transformative workshop focuses on aligning your thoughts, emotions, and actions with your true self. Through guided reflection, creative exercises, and self-discovery tools, you'll step into a space of authentic living, rooted in intention and inner wisdom.

Our Testimonials

What Our Coachees and Growth-Seekers Say

A****a

Mumbai

I came to Blessidence feeling emotionally drained and disconnected. Through expressive art therapy and coaching, I rediscovered a part of myself I had forgotten. Saba’s compassionate approach and creative techniques helped me heal from within. I feel more confident, calm, and aligned than ever before.

M***m F***a

Lucknow

Saba’s mindfulness sessions were life-changing. I was always overwhelmed and reactive as a parent, but her guidance helped me become more present, patient, and intentional with my children. Blessidence is truly a sanctuary for growth and transformation.

R***l V***a

New Delhi

I never believed coaching could have such a deep impact until I experienced it with Saba. Her gentle yet powerful methods helped me break through mental blocks and understand myself better. The sessions gave me a sense of clarity, emotional strength, and purpose that I was missing for years.

Blessidence is the platform of life coaching, the school of human flourishing where you learn to harness the power of mental health and happiness for your sustainable personal growth.

Values & Purpose

Vision & Goals

Emotional Intelligence

Compassionate Leadership

Happiness & Resilience

Stress & Performance

Well-being & Growth

LOCATION

Lucknow, Uttar Pradesh, India Need Counselling? Contact Us info@blessidence.com

OUR GALLERY

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